Dana Opalinsky is a yoga teacher and personal trainer based out of Severna Park, MD. She graduated from Yoga Teacher Training through Golden Heart Yoga in Annapolis, and she currently holds her RYT 200. In 2018 she became a Certified Personal Trainer and Senior Fitness Specialist through the National Academy of Sports Medicine. Dana specializes in fitness for those of ages 40+ but works with all demographics to achieve their individual fitness goals. She also teaches our yoga class on Tuesday mornings from 9:30am-10:30am in Boone Station Hall

In addition to teaching clients of varying ages and abilities, Dana enjoys sewing, resistance training, spending time with her family and pets, and traveling.