With over 20 years of experience as a personal trainer, Roy has helped countless people take control of their health, weight, and fitness levels. His step-by-step approach has proven to provide lasting sustainable results. Along with having extensive experience with balance and strength issues for all populations, Roy’s user-friendly sessions particularly appeal to older adults.

Roy is also an effective fitness and weight management coach who prioritizes designing programs with progressive measurable goals that motivate and reward. Notably, Roy works with celebrity trainer/actor Corey Calliet.