Personal Training

Personal training at the Severna Park Community Center offers you the opportunity to meet individually or in a small group with a nationally certified personal trainer. Work with our team to refine or define your fitness goals, be held accountable, stay motivated, and learn how to exercise safely and effectively with purpose. Personal training is open to all levels of physical ability and fitness experience.

To get started, please submit our personal training request form. Sessions are available for $60 per hour.

Dana Opalinsky, Personal Trainer/Yoga Instructor

NASM Certified Personal Trainer and Registered Yoga Teacher (RYT 200).
Dana Opalinsky is a yoga teacher and personal trainer based out of Severna Park, MD. She graduated from Yoga Teacher Training through Golden Heart Yoga in Annapolis, and she currently holds her RYT 200. In 2018 she became a Certified Personal Trainer and Senior Fitness Specialist through the National Academy of Sports Medicine. Dana specializes in fitness for those of ages 40+ but works with all demographics to achieve their individual fitness goals. She also teaches our yoga class on Tuesday mornings from 9:30am-10:30am in Boone Station Hall

In addition to teaching clients of varying ages and abilities, Dana enjoys sewing, resistance training, spending time with her family and pets, and traveling.

 

Roy Johnson, Personal Trainer

With over 20 years’ experience as a personal trainer, Roy has helped countless people take control of their health, weight, and fitness levels. His step-by-step approach has proven to provide lasting sustainable results. Along with having extensive experience with balance and strength issues for all populations, Roy’s user-friendly sessions particularly appeal to older adults.

Roy is also an effective fitness and weight management coach who prioritizes designing programs with progressive measurable goals that motivate and reward. Notably, Roy works with celebrity trainer/actor Corey Calliet.

 

Hollie Chapman, ACE Certified Personal Trainer.

Hollie specializes in strength, weight, stretch, and mobility training, as well weight loss for seniors, adolescents, and adults.  She is a proud homeschool mother to one, an OCB pro bikini bodybuilder competitor, an herbalist, and advocate for healthy natural diet and lifestyle.